GYM TESTIMONIALS:

"I was definitely hesitant to start on a fitness routine.  I have been through so many "programmes" over the last 15 years or so and have been disappointed with the results.  However, after getting to know Yvonne and the team at Bruce's Fitness, I truly felt that I could be successful in reaching a personal goal I have set for myself over the coming months.  I enrolled in the Body Blitz programme and quickly realized that I am one of those people who put on muscle rather quickly, so this helped me to understand why the scale hadn't moved very successfully in the past with diet programmes alone.  Over the past several weeks, Yvonne has guided me through learning to eat more healthfully AND she and the team have provided an endless array of exercises during our Personal Training sessions, which have made them fun!  I've now lost over 4% body fat and many centimetres where it counts.  I've embarked on yet another BLITZ and anticipate more great results!"

Jen

 

 

To the lovely Yvonne.

I couldn't leave without telling you how truly grateful i am for everything you have done for me. I can honestly say you changed the whole way i see myself!! You even taught me to appreciate my "powerful legs" you have a true talent at showing people their potential and I am sad that I will no longer get to get that support from you. I will never forget how you transformed my body & the way I saw myself. I love Bruce's Fitness Centre!!!

Jess

 

I have been a member of Bruces' Fitness Centre since 2005.Why did I choose Bruce's Fitness Centre? Because the moment I walked in the door right to this day I have always felt welcome.I was impressed with the staff, the equipment, the many different group exercise workouts, the wide variety of supplements & drinks available and their knowledge in suggesting the right ones for me.

As many of us know the first time at a group exercise workout is always a little daunting. But guess what? - the staff are on hand and happy to advise you and guide you and not only that, the other members are more than forthcoming in helping you adjust to this new scary thing!

As anyone knows who has been a member at a gym, there are times in your life when you make a million and one excuses not to go for your workout & you know, you always feel a little embarrassed, guilty etc in yourself if you have lapsed in your gym workouts - but I have never ever been made to feel uncomfortable in any way about this when I walk back through those doors. I have always been met with a friendly hi and smile - by all. It feels like being welcomed back into a family - which is such a great feeling. It encourages you to return.

If I could wrap this testimonial up in a few words:

B BUNCH OF GREAT GIRLS & GUY
R REALLY FRIENDLY
U UNENDING ENCOURAGEMENT
C CHEERFUL IN THEIR DAILY GREETINGS
E EXCEPTIONAL SERVICE & ADVICE
S SUPPORTIVE & SINCERE

This is how I feel about Bruce's Fitness Centre.

 

Body Blitz Testimonal:

By Julia Organ

I was fortunate enough to be able to undertake this 6 week programme. I was extremely excited & motivated & couldn't wait for the 6 weeks to whizz by so that I could see my results. On my first visit I was weighed (gulp), measured (double gulp), fat pinched (triple gulp) then put on the fitness bike. I then sat down with Yvonne - my allocated trainer, to set goals over those 6 weeks. Having never been a goal-setter in the past, Yvonne was great in helping me set my goals. I could see that these were acheivable, if I put the work in as guided by Yvonne & also ate the right foods. These were to be non-processed - mostly fresh foods, no snacking in between the 5 - 6 meals allowed & no junk food.

During the 6 week programme I met with Yvonne & Tamara regularly for a PT, VIBE, COMBAT & weigh-in & measures which was fantastic for tracking my progress. The regular visists keps me extremely motivated & focused & allowed me to raise any questions that had cropped up in between sessions. Whilst I did have the occassional slip-up, I found that by talking to Yvonne, who was very understanding, she got me back on track, helped me to re-focus & move forward. Both Yvonne's & Tamara's support was tremendous.

At the end of the 6 weeks I had reached my goal & more! I can't explain how I felt - I was amazed & overwhelmed, very thankful & totally blown away. I realise it was me that did the workouts & ate the right foods BUT I truly believe that without being on this 6 week programme I would still be stuck in the rutt that I was & I wouldn't have gone on to achieve all that I have done since. I feel so much better about myself personally & have so much more energy - I am a happier person & that in itself impacts on all areas of your life.

I would recommend this programme for sure!